Everest Lessons: HOW

This famous quote from Nietzsche is the absolute foundation if you want to be successful in any hard endeavoring.

To avoid making it an abstract philosophical discussion, let me share with you the “how” one has to bear on Mount Everest, the “how” that caused one-third of climbers to quit before the summit push … not for just a few days or weeks, but every day for 2 months!

First, the pain of breathing the thin air. If you have ever been to Denver, the mile-high city, or have hiked on Mount Rainier, you may have a sense of what I am talking about. And Everest basecamp is more than 3 miles above sea level, or 3000 feet higher than the summit of Mount Rainier. Can you imagine how much thinner is the air up there? And you live there for almost two months? The pain of constant coughs and headache, of clearing your nose of bloody secretions every few minutes. This is what you experience every day and night when you remain healthy.

On top of that comes the almost unavoidable sickness. Your immune system is seriously weakened at high altitudes. Two months is long enough to allow even the healthiest person to catch some bugs at one point or another, and the severity is magnified 100 times at high altitudes. A simple cold can develop into fatal pulmonary edema or cerebral edema overnight.

Halfway through the expedition, I had a serious lung infection and was sent down the mountain to a village for 5 days. I was lucky to be able to make a full recovery just in time.

Then, exhaustion. Every climbing day is long, you’re more tired than you’ve ever been in your life, but the altitude and the uncomfortable camping conditions make it hard to sleep, and your own cough constantly interrupts your rest.

Next, Do you know the temperature on glaciers can swing between freezing cold and torching 100F within just a few minutes? How do you possibly dress properly? How awful is it to suffer terrible sunburn and frostbite at the same time! And both cold and heat drain your energy.

And of course, the fear of being caught in an avalanche is with you all the time.

Then there’s the psychological pressure. You constantly see other climbers who are stronger, faster. No matter how confident you are on day one, you begin to question if you are good enough. And not to say if you happen to be one of the weakest and the slowest ones.

And, everyone climbs on their own schedule. While you are trying to focus your mind on your summit push, others might be celebrating and packing up to go.

Even if you can endure all the suffering for two months, a monster avalanche could destroy the climbing route and end the climbing season prematurely; or the storm never relents and you don’t ever get a weather window to attempt the summit.

Why would you bother to climb this mountain when the odds are so against you?

And then you know what, it only takes a couple of days to fly back to your safe warm home; in just a couple of days, you can be in the arms of your loved ones. That option is always on your mind. Every single day, it makes you ask yourself “Should I stay or should I go?”

Now you can imagine, if you don’t have a deep WHY for climbing this mountain, what kind of torture would it be to debate every day “Is it worth it?”

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The Grit Factor With Shannon Polson

Shannon Polson is an author, a speaker, and you can picture her as the female Top Gun, because she is! She is one of the first women to fly the Apache helicopter in the U.S. Army. In this episode, Shannon shares with us the leadership lessons she learned from leading in the most male-dominated organization in the World.

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Here’s a glimpse of what you’ll learn:

  • How to train your team for grit and resilience
  • How to build a sense of purpose at all levels of an organization
  • How to ask for the kind of support you need
  • How to turn fear into the power that propels us to success
  • How to lead change in an organization
  • The most critical skills of an effective leader

Resources mentioned in this episode:

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This episode is brought to you by Journey with Lei.

Journey with Lei was founded by Lei Wang, an executive coach, motivational speaker, and mountain climber. She helps leaders build confidence and empowers them to dream big, become better leaders, and achieve their highest potential.

To have a conversation and find out what Lei can do for you, schedule a consultation.

What does it take to climb Everest?

5/27/2010

Everest Summit – summary written on May 27, 2010

 

It has been a few days since the summit, but I’m still trying to digest the fact that I just climbed Everest. Was it hard?

It depends. If you have read the previous blog “Why Everest is hard” and after two months of suffering through pain, you are still healthy/strong, determined, and positive, then maybe Everest is not that hard for you.

When I set the goal to climb Everest a few years ago, I saw it as a goal reachable by anyone. After training hard, I have finally achieved my goal! Now it feels surreal that I have just climbed Everest!

So, what does it takes to climb Everest? My thoughts…

  • Positive Attitude
  • High Pain Tolerance
  • Strong will/desire
  • Fitness/strength

You should be well above average in all four, and be in the top 10% in at least two categories. When my life slows down, I shall start writing more about Everest and will also post more pictures! So stay tuned…